
A free, live meetup for anyone who's tired of the 3 PM crash, the brain fog, and the energy rollercoaster that makes it hard to feel like yourself.
October 20, 2026 | 5:00 PM EST
Live on Zoom

A free, live meetup for anyone who's tired of the 3 PM crash, the brain fog, and the energy rollercoaster that makes it hard to feel like yourself.
October 20, 2026 | 5:00 PM EDT
Live on Zoom


A free, live meetup for anyone who's tired of the 3 PM crash, the brain fog, and the energy rollercoaster that makes it hard to feel like yourself.
October 20, 2026 | 5:00 PM EDT
Live on Zoom

You hit a wall of exhaustion every afternoon, no matter how much coffee you drink
Your energy feels unpredictable: great one day, a crash the next
You've tried the generic diet advice, and it hasn’t stuck
You want to understand why your body feels this way, not just get another list of rules to follow

What's actually driving your energy crashes, brain fog, and extra pounds (it's not just "eat less sugar")

How blood sugar and metabolism work together, and what happens when that balance is off

Simple, practical strategies to improve health that you can start using the same day

Why "one-size-fits-all" advice so often fails, and what to do instead
Bonni is a Registered Dietitian and functional nutrition practitioner, helping people move past generic health advice to understand what their own body actually needs.
With 27+ years as a Registered Dietitian, a Master’s in Clinical Nutrition from NYU, and a decade working in long-term care, Bonni combines clinical experience with a personalized, root-cause approach to metabolic health.

Bonni is a Registered Dietitian and functional nutrition practitioner, helping people move past generic health advice to understand what their own body actually needs.
With 28+ years as a Registered Dietitian, a Master’s in Clinical Nutrition from NYU, and a decade working in long-term care, Bonni combines clinical experience with a personalized, root-cause approach to metabolic health.